Without planning to be a zero waste blogger, here's another biggie about this huge topic; make-up. Yes, we all can relate to it this way or another, can't we...?! I haven't put on any make-up for years now. Let me explain you why: Firstly, because my skin feels way healthier & happier. Secondly, because I look much younger since (YESSS!!!)...! Thirdly, because I have more money left in my pocket, not being spent to another 'magic-whatnot'. f And lastly, 'cause it helps a lot

Why...? Healthier, empowering, quick, easy and so yummy...! 😋 Simply follow my favourite recipe (after the photo)! Ingredients • 500g organic flour (half white/wholemeal) • 7g breadmaker's yeast • 2tbs of each organic seeds you like (I use pumpkin, golden flax and sesame) • 1tbs himalayan salt • 1tsp organic brown rice syrup (or other natural sweetener) • 40g organic butter/olive oil • 260-270ml warm water • 1 egg for the eggwash/milk (you can skip it for the vegan o

Our popular Shea Deodorant Cream is now available in 4 different fragrances! 💘 Just because you asked for it, here they are! We widened our product range with 3 new fragrances. 😘 Wanna wind down with the beautiful blend of the essential oils we put in our deos...? Choose Calming! 🌼Calming w/Chamomile-Lavender-Tea Tree Need a little umph...? Energizing is the right one for you! 💫Energizing w/Geranium-Lavender-Tea Tree Something masculine instead...? Choose our woody 4Men

Being in her focus for such a long time now, Kaia felt the urge to talk about the method of 'oil pulling'. Have you heard about it before? Actually, it is an ancient Ayurvedic procedure to remove unwanted bacteria from the mouth. Besides that, it has even more beneficial properties they say, like it cures tooth decay, kills bad breath, heals bleeding gums, whitens teeth, and so on. So, let's dive into the method itself; it is super easy! How-to • take a tablespoonful of (vir

It started with a statement 3 years ago: "I want to have long and wavy hair...!". But, as Kaia was told off by almost all of her hairdressers, with her hair type she was never going to have long hair. Fortunately, this is not how this story ends. Now, only a few years later, after switching to a healthy lifestyle in many ways, imagine...! Her hair is strong, healthy and longer than ever...! And, there was a lot to do about getting rid of the harsh chemicals surrounding her,

Taking care of our body is not less necessary than taking care of our soul and our mind. These three fundamental aspects of ours as human beings are essential to be in balance in order to live our lives fully, isn't it...? Our bodies undoubtedly need a well-designed cultivation method, shaped one every one of us personally. For many of us, our bodies are great indicators and starting points of our holistic well-being. As we carefully look after our physical environment (such

We created a quick 1-question poll to see your openness about washable pads. Here, at KAIAS we are constantly working on eco-conscious solutions and the topic of personal hygiene is a huge one, but we can do create a change. We would love to have your feedback! • GO TO POLL • #eco #health #bodycare #ecofriendly #forwomen